English Parenting Classes

Looking for parenting classes? Our free virtual classes provide support, guidance, and practical tools to help you feel confident as you navigate pregnancy and parenting.

Our classes are designed especially for moms in Utah who are pregnant or have an infant or young children. But anyone is welcome to join and learn with us!

Upcoming Group Classes

Tuesdays and Thursdays | 10:00 – 11:30 AM | Virtual

June 9, 2026 – June 25, 2026

Can’t Make These Times?

We get it, life is busy!

If these times don’t work for you, we also offer flexible one-on-one parenting classes that can be scheduled around your availability.

Schedule a One-on-One Class

Get Free Baby Supplies

When you complete all 6 classes, you may qualify to receive free baby items (while supplies last), including:

Port-a-cribs
Car seats
Strollers
High chairs
Maternity clothes
Baby clothes
Formula and bottles/brush
Baby monitor
Safety items

These items are here to help take some stress off your plate so you can focus on you and your baby!

What You’ll Learn

The Parenting Foundations Course is designed to help parents build strong families by developing practical parenting skills, emotional wellness, healthy communication, and long-term family stability.

Learn how your family history influences your parenting, identify your strengths as a parent, understand how trust is built and repaired, and create a vision for the future through hope, goals, and personal choi

Discover how stress affects behavior, learn emotional regulation tools, understand resilience and the Window of Tolerance, and develop a personal wellness plan focused on nutrition, exercise, sleep, and mental health.

Explore healthy communication styles, attachment relationships, family roles, and parenting approaches. Practice skills that strengthen relationships and help create a secure, connected family environment.

Learn what children need at every stage of development, how self-esteem is formed, and how to protect children through body safety education, active supervision, and digital safety practices.

Learn evidence-based discipline strategies that emphasize teaching over punishment. Practice setting healthy boundaries, responding to behavior effectively, and helping children develop important life skills.

Build practical systems for managing family responsibilities through planning, routines, budgeting, financial literacy, goal-setting, and vision-setting for long-term family success.